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LIFE OF SINGLE MOTHERS IN URBAN AREAS

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  Under the hot sun on the outskirts of Kampala, a woman balances a basin of fresh fruit on her head and a baby on the back, walking with steady determination on a roadside. For many like her, this is more than just a daily routine because it is a lifeline. Across urban communities, single mothers are increasingly turning to informal work such as street vending to provide for their families. With limited job opportunities and the rising cost of living, these women often take on multiple roles as breadwinners, caregivers, and homemakers, all at once. Despite long hours and unpredictable earnings, their efforts ensure that children are fed, educated, and cared for. Yet the challenges remain significant. From exposure to harsh weather conditions to the risks of operating in unsafe roadside environments, the work is far from easy. Many also lack access to financial support systems, making it difficult to expand their businesses or secure stable incomes. Community advocates continue to ...
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A healthy body= great grades

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A group of students from kireka high school  participating in an evening walk on Sunday. Physical exercises are very important because they help in keeping our bodies strong and healthy as explained below; Regular exercise strengthens the body, builds muscles and bones, and keeps the heart healthy. It also helps prevent illnesses like obesity and lifestyle diseases hence living longer. It also increases blood flow to the brain, which improves concentration, memory, and learning ability. Students who are physically active often find it easier to focus in class and perform better in exams. Therefore I encourage all students out their to actively participate in physical exercises. Sometimes school life can be stressful so these exercises help in releasing tension and boosts the mood by releasing “feel-good” chemicals in the brain, making students feel more relaxed and positive. Group activities like football, netball, or athletics teach cooperation, communication, and respect for othe...
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CLAY STOVE PRODUCTION

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FASHION AND STYLE

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Fashion usually refers to current trends and what’s popular at a given time for example nowadays youths like oversized trousers and t.shirts, and buggy hoodies. Style, on the other hand, is personal, it’s how you choose to wear those trends or ignore them entirely to reflect who you are.  One can just choose to be simple and casual but put together.  Some key elements of good style . Fit: Clothes that fit well instantly elevate your look. Color coordination: Knowing what colors work together (and for your skin tone) makes a big difference. Simplicity vs. statement: A balanced outfit often mixes basics with one standout piece.
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